ok can any you maximuscle sellers or general public let me know the actual science behind Thermobol. how does it help burn fat? can this be explained by anyone or is it just a gimmick like most fat burner pills

hey, i’m after some advice on what is the best supplement to use? I’ve read a lot about ‘bulking up’ supplements, but i’m already a big guy. I’ve started weight and cardio training 4 - 6 times a week, and although i want to lose some of my weight i don’t want to lose any muscle, and in turn develope some more?

ANY IDEAS?

i must have unsubscribed from this group 30 times now.

GET THE FUCKING POINT AND REMOVE PEOPLE WHEN THEY SPECIFY TO BE REMOVED!!

your group is pure shite anyway!

i train about 4 - 5 days a week a combination of the gym which includes about 30 mins of cardio and weight training also aerobics classes and swimming once a week im slim weighing about 9st i have really toned legs bum and arms but my waist isn’t as flat as id like and doesn’t match the rest of my athletic physique i think it must be my diet.
8am - toast
10am - fruit
12noon - soup
3pm - oatabix
8pm - some tea which is different every day

im37 years old and have shot up to 19 stone from 15 i am doing cardio 5 days a week and have been doing for 6 weeks now but the weight loss is slow ant suggestions?

hi mate, just orderd some pro-anabolic but now a bit worried weather or not its safe? and is there any side effects? cheers

i’ve been training for a year now and i’m not noticing a great change. i need advice and a good exercise plan to build muscle mass but without using weight gains etc..
i’m currently 73Kgs and i train 4 times a week
monday i work out the Chest
wednesday i work the shoulders
Thrusdays i work the Legs
Friday i work the Arms (biceps+Triceps)
Sunday i work my Back
can u help.

im trying to lose fat and build muscle im taking protien in the morning and Cyclone a hour before i train and then another one straight after then i take protien before i go a bed is this to much

hey, i’m trying to gain 20 pounds and muscle mass within 4 month. i work out three times a week on a 3 Day A Week Routine and my bodyweight keeps going up then back down. i am using Mass XXX for extra protein. can anyone give me a idea as of what i am doing wrong?

Im 22 yrs old and ive been bone thin my whole life, for the past Three years however, ive been training hard and been builging some mass there is just one problem in the places that are growing stretch marks are starting to appearWHAT DO I DO!!!! i am not going to stiop training so whats up????!!! i know i cant be the only skinny guy that has ever put some mass on!!